---
title: Sleep treatment
url: https://sleepnature-hotel.guestcentric.net/en/sleep-treatment
language: en
is_homepage: false
hotel: "Sleep & Nature"
city: Lavre
country: Portugal
phone: "+351 266 009 970"
email: res@sleepandnature.com
---

- [Rooms](/en/hotel-rooms)
- [Offers](/en/hotel-special-offers)
- [Wellness](/en/wellness)
- [Experiences](/en/experiences)
- [Restaurant](/en/restaurante-monte-do-vagar)
- [Events](/en/events)
- [Gallery](/en/hotel-gallery)
  
[Brand logo](/en/)
 
Best Rate Guaranteed

[Brand logo](/en/)

- [en](/en/sleep-treatment)
- [de](/de/schlafbehandlung)
- [pt](/tratamento-de-sono)
   
# Sleep treatment

 
##### While you're with us, try to sleep like a baby.

 
---

![Quarto Modelo](https://static.guestcentric.net/bin/f640ed6c2e674a91/sleep-amp-nature-imageLinkquarto_modelo00004.webp)
 
#### Sleep is essential for our well-being
 
With changes in lifestyle and living conditions, disturbances associated with sleep are increasingly significant. Sleep, food, work and leisure schedules have become more and more irregular in a society where we are active online 24/7.
 
![Quarto Modelo](https://static.guestcentric.net/bin/f640ed6c2e674a91/sleep-amp-nature-imageLinkquarto_modelo00002.webp)
 
#### The return to what is natural.
 
As a result of the constant search for success in our professional and family life, stress and fatigue have increased, as well as depression and our sense of loneliness. Professor Teresa Paiva battles against artificial remedies, such as medicines. She has developed a new humanistic therapeutic concept that promotes a change in attitude guided by values ​​such as the beauty and harmony observed in nature. “Follow the path of simplicity” is at the heart of her therapeutic philosophy.
 
![Quarto Modelo](https://static.guestcentric.net/bin/f640ed6c2e674a91/sleep-amp-nature-imageLinkquarto_modelo00005.webp)
 
#### Meet Professor Teresa Paiva
 
Graduated in Medicine in 1969, she specialized in Neurology and Neurophysiology. With competences in Sleep Medicine and holding the title of European Somnologist since 2012, she is currently responsible for the Centro de Medicina do Sono [Sleep Medicine Center].
 
[Learn More](https://www.cenc.pt/)
 
---

### We wish you a good night's sleep.

 
###### Soon

 
---
 
[/en/](/en/) 
Address

 [Monte do Vagar Lavre, Alentejo 7050-463 Portugal](https://maps.google.com?q=Monte+do+Vagar,Lavre,7050-463)
 
Contacts

 [+351 266 009 970
(Landline calls)](tel:+351266009970) [res@sleepandnature.com](mailto:res@sleepandnature.com)

 
Managed by
 
- [Whatsapp](https://wa.me/351910339906)
- [Facebook](https://www.https://facebook.com/Sleep-and-Nature-105289748727920)
- [instagram](https://www.instagram.com/sleepandnature/)
 
### Sleep and Nature Hotel Rural Newsletter

 
*Follow our journey and stay up to date with all the news.*

  [Subscribe](hotel-subscribe.html)

[![Powered by GuestCentric — Hotel Website & Booking Technology](https://static.guestcentric.net/cdn/wsbdev/wsbdev_bin/powered-gc.svg)](https://www.guestcentric.com/)
 
[https://www.sleepandnature.pt/media/pdfs/sleepnature_inov-ger_23069_fichadeprojeto-atualizada-a-12out.pdf](https://www.sleepandnature.pt/media/pdfs/sleepnature_inov-ger_23069_fichadeprojeto-atualizada-a-12out.pdf) 
Sleep & Nature com o apoio de:

 [https://www.sleepandnature.pt/media/pdfs/sleepnature_inov-ger_23069_fichadeprojeto-atualizada-a-12out.pdf](https://www.sleepandnature.pt/media/pdfs/sleepnature_inov-ger_23069_fichadeprojeto-atualizada-a-12out.pdf) [Ficha de Projeto](https://www.sleepandnature.pt/media/pdfs/sleepnature_inov-ger_23069_fichadeprojeto-atualizada-a-12out.pdf)

---

## Sleep & Nature

**Address:** Monte do Vagar, Lavre, 7050-463, Portugal

**Phone:** +351 266 009 970

**Email:** [res@sleepandnature.com](mailto:res@sleepandnature.com)